Kids Yoga

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Yoga Vidyalayam Chennai has tailor made yoga program for kids to develop coordination, flexibility, strength, and confidence as well as enhancing their concentration, memory, academic performance, behavior and a sense of well-being and self-awareness. 

Our Program also covers Mantra Chanting and Relaxation practices

Yoga can help children with attention deficit hyperactivity disorder (ADHD) by lowering the symptoms of ADHD which includes inattentiveness, hyperactivity, and impulsivity.

Our customized yoga techniques help children to develop Memory, Intellect and Learning process. The body has many glands in which pineal gland is very important and responsible for the development of cerebral system. 

Our program focuses to maintain health of the pineal gland of children to improve memory, capacity to retain information and learning by understanding. 

Asanas improve the immunity and stamina for kids. Regular practice keeps them protected from common cold, fever, obesity, allergy, diabetes and many more ailments. 

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 Give a relief from daily battle of excessive homework, watching TV and playing video games for long duration. Our practice is also focused to remove and prevent eye disease, both muscular and optical.

Kids will also be learning Mantra Chanting:

• OM Chanting
• Gayatri Mantra Chanting
• Mahamrityunjaya Mantra Chanting

                   Want to know more?

Mobile:  +91 8838795957 / +91 9940484808

Email: yogavidyalayamchennai@gmail.com